beverleycheng
Oct 3
2.3K
25K
17.3%
Abs & Arms Sculpt 🔥
Phewwww 🥵 this workout is going to light up your arms and core and get you sculpted in the BEST way possible.
I snagged this one from Week 1 of the Body Mind Reset challenge because it is FIREEE.
💪🏼 Low impact, light weight, focussing on form and building functional body weight strength.
PS: There’s still time to join in! We had 20 new members sign up this morning alone 🙌🏼
PLUS we’ve got our welcome chat tonight at 8 PM, where you can meet other members, set 30 day goals, and learn the BEST way to reset your motivation and mindset.
Head to the link in my bio to get started before we REALLY get going. WOOHOO!
WORKOUT BREAKDOWN:
40 secs per exercise, 20 secs rest in between. Go for 4 rounds for a spicy 🌶 sculpt. 2 mins between sets.
Outfit by @gymsharkwomen !!!
.
.
#upperbodyworkout #sculptworkout #bodyweight #lowimpactworkout #armworkout #abs #abroutine
beverleycheng
Oct 3
2.3K
25K
17.3%
Cost:
Manual Stats:
Include in groups:
Products:
