Scarlett is in a phase where she wants me to have some of EVERY meal, snack, and dessert she has. I asked her why she always wants me to eat her food and she said “because it’s so yummy, I want to share with you” 🥺💕 . When I was struggling with an eating disorder, every bite was a challenge, every meal plan increase gave me major anxiety. Any food I hadn’t meticulously tracked and planned for filled me with self loathing. I’m so thankful I did the hard work of recovery so now I can freely eat all the oatmeal, gold fish, popsicles, yogurt smoothies, and candy Scarlett wants to share with me. I hope she learns by watching me that : ▫️there are no bad foods ▫️that it’s perfectly ok to eat what sounds good ▫️that we can trust our bodies know what to do with the food we put into it. ▫️that we never have to “earn” or “burn off” our food . And she’s teaching me that yummy food is a joyful experience that is fun to share with others 🤍 gosh, I love this girl! . . . #eatingdisorderrecovery #edrecovery #momsanddaughters #eatingdisorderawareness #eatingdisordersupport #foodfreedom #recoverywarrior #recoveryispossible