I met Kenny after he posted about his back pain on @instagram and I reached out to help him. Look at us now a couple of best friends 😉 But in all seriousness both @kennysantucci and I have suffered from a back injury. Low back pain is extremely common. Pilates is a good way to relieve pain and tension. Pilates works to strengthen your core, align your spine, improve your posture and release tension, which can all help to encourage healing and prevent prolonged pain and future episodes of pain. HMU if you wanna know more I am here to help!! #pilatesismybestfriend