It only took me 5 years to convince my dad to try a Pilates class with me 😅 Proof that Pilates isn’t just beneficial for women!! While it might look easy, as you can see it’s a lot harder than it looks. Pilates works every muscle- and yes, men need it too 😉 Read & share the blog on why men should do Pilates! And tag someone who needs to see this 👀 Link in bio xxx