Managing Hip Impingement Hip impingement is a common complaint with athletes and everyday people. It can feel like pain and stiffness at the front of the hip and groin. You’ll typically feel this with movements like walking, going up/down stairs, or sitting. Hip impingement is often associated with joint and muscle restriction at the hip. Though each person’s presentation may be different, manual therapy can: 1️⃣ Reduce the stiffness often felt with hip impingement, especially into flexion and internal rotation. 2️⃣ Reduce pain associated with hip restriction. 3️⃣ Facilitate movement for exercise therapy. A hands-on approach can help free your hip movement. Book today. Link in bio. #Myodetox #HipMobility #FutureProofYourBody