Booty plump 🍑 @kirsteriksson This may cause extreme soreness 1. Banded Table abduction 2. Reverse lunge pulse 3. Pike w banded lateral kicks 4. Banded table kickbacks 5. Double lunge 💛SAVE💚SHARE🖤TRY #butt #hiit #glutes #outside #workoutvideos #newyork #peaches #fitness #gymworkoutsforwomen #outdoor #personaltrainer #hammy #heroboard #tbt