'Tis the season to be asking R U OK? Research identifies the Christmas period as the most likely time of the year for many people to experience anxiety, depression, stress, grief and loneliness. That's why we are encouraging Australians to think of those in their world who might find the holiday season challenging, and to take the time to check in with them and have a meaningful conversation. For holiday conversation and support tips visit https://bit.ly/3FEAonB