Multitasking ☀️🍤 Upcoming contortion courses: Back to Basics Bendy Inversions & Balances Frog/Middle Split Backbends & Forward Folds Upcoming handstand courses: Handstand Bootcamp Transitions & Stability Splits/Oversplits & Pressing Options to join live and or practice on-demand! Link in my bio for the details. #handstandpractice #handstandtraining #contortion #contortiontraining