What is positive self talk?⤵️ . Positive dialogue(s) with yourself focusing on positive words & empowering affirmations. . You deserve to hear those things, ESPECIALLY from yourself, FOR yourself ❤️ . • . #personaltrainer #girlswholift #girlswithmuscle #fitnessmotivation #fitnessgirl #fitnesslifestyle #nutrition #nutritioncoach #coachingforwomen #bikinigirl #bikinimodel #bikinicompetitor #npcbikini #npccompetitor #bodybuilding #selfie #wellnesscoach #gymmotivation #gymrat #gymgirl #gymaddict #nutritiontips #floridagirl #abs #npcbodybuilding #npcbikinicompetitor #abworkouts #healthandwellness #healthyhabits #goodhabits