“It's a time in the day where the agenda is simple. I move, I breathe and I let my mind go where it wants or needs to that day. Somedays I am deep in thought or dreaming big dreams, other times every step is silent and meditative. There is comfort in the effort and knowing that I am experiencing each moment without expectations. This is what I run for.” @adventuresofjenthar Jenny Quilty- norda fam What do you run for? Video @joelkfuller