GROWTH, CHANGE & TIME PERCEPTION • - The human brain is remarkable in that we can focus our thoughts on the past, the present, or the future. Of course, all three are important, but it is human beings’ unique ability to take knowledge from the past and engage in specific actions in the present to build a different future future. - Other species do this too of course. For example, the storing of food for times of less abundance, but humans are surpassed in our ability to make plans and act on them for sake of a better future. - So much of that process is about being a selective filter and paying careful attention to to not allow our perceptions and thoughts to get stuck in ruts that are not adaptive. - The episode of the Huberman Lab podcast out now is about growth mindset with world expert, Dr. David Yeager. he explains the latest science, some of the controversy and the best actionable protocols to implement growth mindset. - You can find the episode by going to hubermanlab.com. It’s there in all formats and it is time stamped so you can navigate quickly to the topics of interest to. - Meanwhile, please put any questions you may have in the comments section below this post, and as always, thank you for your interest in science! - @hubermanlab @stanford.med @stanford #evolve - #neuroscience #science #ciencia #neuroplasticity