Christmas and the holiday season is supposed to be a joyous time. The reality is that it can be a difficult time for those who struggle to navigate the celebrations and festivities going on around them. They might be dealing with the strain of financial pressure, work demands, recent events, grief, or a challenging family situation. If there's someone you know who's finding this time of year tough you can make a difference by checking in and having a meaningful conversation. 'Tis the season to be asking R U OK? For holiday conversation and support tips visit https://bit.ly/3FEAonB (link in bio)