Time seriously flies✨ I tried this pose 4 years ago and couldn’t even grab my feet. It is still pretty painful and I can barely breathe but progress is progress ✌🏽 . . . #flexible #chinstand #contortion #contortionist #backbend #flexiblegirl #flexibleback #poledance #poledancer #stretching #contortiontraining #dancer #blackgirls #curlyhair #dancers #blackgirlmagic #stretch #athlete #yoga #yogapose #yogaposes