wholesomebysarah
Dec 5
2.2K
35K
23.6%
ROASTED CAULIFLOWER, LENTIL, CURRANT & HERB SALAD
This has been in my salad repertoire for a long time!! It’s one I always come back to because it’s so full of flavour and texture!
I could eat a whole tray of roasted, crispy cauliflower on its own 🥰.
Serves 6
Ingredients:
3 cups cauliflower florets
1 tablespoon extra virgin olive oil
1/2 teaspoon sea salt
2 cups spinach, roughly chopped
1 cups black lentils (French lentils)
400g can chickpeas, washed and drained
1/3 cup currants, soaked in boiling water for 3 minutes
1 cup fresh herbs (any herbs you like, I used parsley and dill)
4 spring onion, finely sliced
1/2 cup toasted almonds, roughly chopped
100g goats cheese or feta cheese
Dressing:
2 tablespoons extra virgin olive oil
1 teaspoon Dijon mustard
1 tablespoon apple cider vinegar
2 teaspoons honey or pure maple syrup
1⁄2 lemon, juiced
Method:
1. Preheat oven to 180 degrees celcius. Lay cauliflower florets onto a tray. Drizzle with olive oil and salt. Mix well together and roast for approx. 30-40 mins until golden and cooked through. Set aside.
2. Place 4 cups of water into a saucepan and bring to the boil. Add lentils and reduce to a simmer. Cook gently for approx. 15 minutes (I like my lentils with a bit of bite). Drain and set aside.
3. For the dressing: Mix all ingredients together in a jug or screw top jar. Set aside.
4. For the salad: Add the spinach, lentils, chickpeas, currants, fresh herbs, spring onion, toasted almonds and goats cheese/feta. Toss gently together. Drizzle over the dressing.
You may not use all the dressing. Leftover dressing will last up to 1 week in the fridge in a screw top jar.
#salad #saladrecipe #saladrecipes #roastedcauliflower #lentilsalad #healthyfood #healthyrecipes #healthy #healthyeating #weeknightdinner #weeknightmeals #vegetarian
wholesomebysarah
Dec 5
2.2K
35K
23.6%
Cost:
Manual Stats:
Include in groups:
Products:
