Stop hitting the “Mute” button on your progress. 🔇 When pain shows up, the amateur move is to stop everything. They sit on the couch. They wait. They lose their rhythm. The Pro doesn’t stop the music. The Pro just adjusts the mix. 🎛️ You need to stop thinking like a listener and start thinking like a DJ. Your body is a mixing board. You have 5 specific sliders you can adjust to keep training through an injury without making it worse. Swipe through 👉 to see the Dashboard: 1️⃣ The Bass (Load) 2️⃣ The BPM (Tempo) 3️⃣ The Frequencies (ROM) 4️⃣ The Set List (Volume) 5️⃣ The Venue (Stability) At R2P, we don’t believe in silence. We believe in fine-tuning. Don’t kill the track. Fix the mix. BE > Yesterday. #Rehab2Perform #PhysicalTherapy #SportsRehab #PainScience #TrainingTips #Recovery #DJAnalogy #Physio #R2P