32K
362K
54.2%
2 year transformation 🍑 What did I do? ✅ Consistency/ Started showing up ✅ Increased my calories ✅ Tracking my protein 130g per day ✅ Training harder/ progressive overload/ Training to failure ✅ Lifting heavier ✅ Sleep / Recovery / Rest Days ✅ Patience because growing muscle mass takes time.. 📱Download my app!! Follow my Booty Builder program only $6 a month! Get started 💪🏻🍑 link in bio* #transformationtuesday #fitmama #fitmoms #dianaruizfit #dactivebydiana #gluteworkout #gymworkouts #bootyday #youcandoit #postpartum
32K
362K
54.2%
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