dianaruizfit
May 25
32K
362K
54.2%
2 year transformation 🍑
What did I do?
✅ Consistency/ Started showing up
✅ Increased my calories
✅ Tracking my protein 130g per day
✅ Training harder/ progressive overload/ Training to failure
✅ Lifting heavier
✅ Sleep / Recovery / Rest Days
✅ Patience because growing muscle mass takes time..
📱Download my app!! Follow my Booty Builder program only $6 a month! Get started 💪🏻🍑
link in bio*
#transformationtuesday #fitmama #fitmoms #dianaruizfit #dactivebydiana #gluteworkout #gymworkouts #bootyday #youcandoit #postpartum
dianaruizfit
May 25
32K
362K
54.2%
Cost:
Manual Stats:
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