[ Demons. ] “Man’s enemies are not demons, but human beings like himself.” - Lao Tzu 💭 Last week the @thelongestday2022 embarked on an EPIC challenge. 12 incredible people set a new @guinnessworldrecords for the longest workout and raised circa £15k for @rock2recoveryuk 👏🏻 Amazing effort all round from all involved at the @mymanorlondon gym! @thrudark #EndeavourThroughAdversity