Inside party: feeling happy and peaceful within despite the stressful energy outside of you🥰🧘‍♀️ I just came up with this inside party visualization method at the airport and it is the only thing keeping me from having an absolute meltdown at the airport due to overstimulation. Good music, noise cancelling headphones, and having a party within kinda like a meditation but more fun😏🥳. Has anyone else tried this? #mindsethack #socialanxietytips #nuerodivergenttips #periodcramptips #overstimulation #madelineletsroll #mindsetcoach #energyhealer #insideparty #meditstion #visualizationtips #airportanxiety #airplaneanxiety #meditationmethods #meditationteacher