DECEMBER CLASSES ARE HERE! Join @yogawithdanise this Wednesday! Link in stories or in Linktree to sign up for these classes. Class Description: Join me as we connect with our breath and gentle movement that grounds and restores our soul. All are welcome to attend, classes are virtual, and donation based/free. December Wellness and Workshops: 12/7 6pm PDT: Healing Trauma through Gentle Yoga with Denise / @yogawithdanise 12/12 5pm PDT: Pilates with Lex / @lexxsaenz 12/14 5pm PDT: Breath work + Floor Yoga + Meditation with Karina / @i.amhealin 12/18 11am PDT: Gentle Yoga with Ana & Briana / @corazondescalzo + @brianabrilla 12/21 4pm PDT: Master your Mindset (Workshop) with Indya / @wellness.with.indya NOTE: Recordings available from past classes and upcoming for our Wellness members. Wellness classes and workshops to choose from! Rising Hearts is here as a platform to help cultivate community, prioritize self-care, help make wellness more accessible, learn something new, and uplift the heart work and movements across our communities. We hope to see you virtually soon! 🌻