Same pants: different physique. . This was such a big moment for me after prep. I was killing my reverse diet and suddenly, we were heading off to Byron and I looked in the mirror. At the time I only saw such disappointment about my physique. . I’m a very insightful person at this point... so I recognised it straight away and wondered.... Why today? . I realised it was the pants. This was the first time I wore these pants and the last time I was in them I was 🍆 skin lean. . For me personally, this physique is not attainable long term. My happy and balanced weight will always be between 70-73kgs. I jump on stage at around 65kgs. Every time I prep I get better and better at managing body dysmoprhia and reversing. This time... I have an additional bonus to ensure I show my clients what look and feeling confident at all body types look like 💪🏽 . If you’re being a 🍆 to yourself about how you look, maybe take some time to reflect that it’s a very small part of who you are and confidence means so much more ❤️ . I will love you no matter how you look, and so should you 🙏🏽 . . #photooftheday #foryou #beforeandafter #beforeandafterweightloss #transformationtuesday #bodybuilding #femaleathlete #femaleempowerment #bodydysmorphia #selfconfidence