HOW ARE YOU FEELING TODAY? 😴😄 The first week of your Whole30 can be challenging. Some Whole30’ers report feeling overwhelmed, lethargic, highly irritable and tired during this time. This is totally normal! ✍️Figure out what you need to do to make today happen and do it. ✍️Take a day off from exercise? Do it. ✍️Go to bed at 7pm? Do it. ✍️A cup of tea on the couch while you watch your favorite movie? Yup. Grab your copy of the Whole30 Day By Day for a dose of encouragement. So tell us... How are you feeling? Comment below, so we can come cheer you on. #whole30 #januarywhole30