Biodynamic gardening. Care for the soil and the earth will provide an abundance of food. 🌿Just one teaspoon of healthy soil has more microbes than all the people on the planet! These microbes are essential for growing healthy plants as well as creating a healthy gut biome. We are, afterall more bacteria and fungi than human on a cellular level! 🌿The garden may look like a weed patch but planting cover crops between the rows actually helps provide the soil with beneficial microbes and healthy nitrogen. 🌿Bare soil is naked, starving and dead. 🌿Planting cover crops such as clover and herbs between the rows nourishes the soil and plants. 🌿Complimentary plants like tomatoes and basil will help feed your garden and amazingly many times these complimentary crops go together in recipes. 🌿A thriving garden should attract many pollinators such as bees and other insects which are essential for an abundant garden. 🌿It’s been researched that every blade of grass has its own frequency or “song”. Imagine the symphony of music you could hear if these songs were audible to our level of hearing😳. 🌿Live in an urban environment and don’t have land to grow? Container gardening can still provide abundance. Just grow something and notice the satisfaction you feel eating your own grown food. #biodynamicgardening #rudolphsteiner #gardening #chekinstitute #asabovesobelow