Finding flow states at the gym with this layered handstand flow. If you haven’t tried a layered handstand before, they are much easier than a regular handstand on the ground. Leave a comment below if you would like a tutorial on how to do them. Thanks to the homies @travisbrewer.ninja @_beauryan @acroroots @vandoitco for the support! Shorts and shirt: @tenthousand.cc Code: MIKEAIDALA Gym: @v23_athletics