I’m trying a tip from the Atomic Habits book and tying two desired habits together. I’m meditating for 10 minutes in the am while I use my LED face and chest mask. It turns off in 10 minutes which is about as long as I can sit still🤣 What are your thoughts on LED masks? Have you tried one? I’ve had mine for years, but I’ve never been overly consistent with it and I’m hoping that will change in 2025. I’d love to hear your thoughts. #skincare #redlighttherapy #awellstyledlife #healthyaging #skincareroutine #skincareover50 #over60women