315 lb One Arm Overhead Squat (1.5x Bodyweight) "It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable" - Socrates I agree with Socrates here wholeheartedly but would add: I could never even dream about this random feat of strength attempt unless I believed in it first. All of the goals, dreams, and desires that we have for our life, business, family, and body have to start at the same place... // Belief Without inner belief, nothing can become accomplished. @tonyrobbins says change is 80% psychology and 20% action. My advice: Focus on the 80%. Invest into the development of your mindset and heart. If you want help, click the link. Reach out. I have a new Men’s group launching at the end of this month. Location: @willyb_fitness Equipt: @roguefitness Gear/Team: @tenthousand.cc Stud on assault bike: @jared_s_stein