GLUTE / HAMSTRING SUPERSET 🍑📈 @alizesalazarr & @lianajaade • Try these exercises back to back to light up your posterior chain 🔥 SUPERSET: - Kettlebell Single Leg Deadlifts - Toe Elevated Barbell RDLs Complete 4 sets of 12 reps with medium / heavy wt. #vcphysiques