What. A. Summer. Ever since the last Olympic Trials, I have been struggling with a mental block in what used to be my best and favorite event - the 100 free. It’s been a long journey but after three years and two disappointing qualifying meets, I’m finally back on the right foot. I couldn’t have gotten to this point without the help of Christen. With her guidance and advice, I have learned how to navigate high pressure situations. When I used to get nervous, I would doubt myself and my training. My mind would prepare for the worst possible outcomes and trick itself into thinking that I didn’t know what I was doing. Now I have learned new strategies that get me out of this hole. I’m grateful everyday to feel like myself again doing the sport I love thanks to @coach_christen!!!