When you hear that the amino acids are“essential”, do you know exactly what this means? Does it mean we need to consume them all at the same time? ​​​​​​​​ ​​​​​​​​ If you want to know more about the benefits of protein and amino acid intake for overall health, head to our bio and click on the link to read our latest blog “The Key to a Healthy Life - Amino Acids and Protein for Optimal Health”!