High Cholesterol is a common problem worldwide, so it’s essential to increase fresh greens, fiber, and omega-3 and exercise. Always get your heart checked. https://www.heart.org/en/health-topics/cholesterol/prevention-and-treatment-of-high-cholesterol-hyperlipidemia https://www.heart.org/en/health-topics/cholesterol/hdl-good-ldl-bad-cholesterol-and-triglycerides