Curious about training for hiking and backpacking? A good training routine can go a long way in making sure you’re adequately prepared for your next big adventure. Join @elenashapeshifts for a week in her life as she trains for a big backpacking trip! Remember, training differs for every person, depending on your starting point, life history, and goals, and working with a good trainer/training plan can make all the difference. Sound credit: Everybody Wants To Rule The World X Electric Love - darcy stokes