Easy High Protein Breakfast Ideas Dietitian Approved 🍌 Here I’ve taken some of my easy and quick breakfast combinations but added a healthy boost of protein. Protein is essential to help build muscle, repair and assist in regulating our hormones and cells. It is also the most filling macronutrient and can help reduce your level of the hunger hormone ghrelin. It helps to build muscle in the body which will maintain a healthy metabolism and prevent serious injuries and falls. Protein powder isn’t essential for everyone, but it certainly can be a great benefit for people who struggle to hit their protein intake or just want a convenient option to help reach their protein goals. DC: CHRISTINA10 for any of the protein powders from @proteinsuppliesaustralia I love using this brand because it’s all natural and contains only the simplest of ingredients 🤩 Save these ideas for later 🤍 #highproteinbreakfast #highprotein #highproteindiet #highproteinmeals #postworkout #postworkoutfuel #mealprep #mealprepping #mealprepmonday #mealprepsunday #budgetmeals #proteinsuppliesaustralia #healthy #lowcal #mealprepideas #macrofriendly #dieititian #nutritionist #healthyrecipe