A few clients lately have been talking to me about ‘how to obtain a good work life balance’ To be honest this is not always easy to achieve and takes a lot of work and effort. I am guilty of the pendulum swinging the wrong way at times but it definitely helps if you set your own boundaries and expectations, and learn to say NO!! Would love to know your thoughts on this? - - #boundaries #lifecoaching #mentoring #coachingtips #womeninbusiness #womensupportingwomen #womenempowerment #businesswoman #business #thejourney #healthybalance #juggling #workfromhome #workhardplayhard #wellbeing #wellness #mumsofinstagram #motivational #selflove #empowerment #empowering #believe #keepsupporting #selfcare #mentalhealth #familygoals #familytime #expectations #sayno