Absolutely stoked with todays effort at @strengthclubperth novice comp. managed to PB both Squat and Dead which I’m over the moon about...just don’t ask about bench 🥹 115kg - Squat (5kg Increase) 82.5kg - Bench(bloody train wreck) 150kg - Deadlift (5kg increase) Now for my biggest lift of the day.. one groodle lift