Recover like a pro Modern wellness looks different now. It’s not just ice baths and foam rollers anymore. After the Toronto Marathon, I’ve been focused on rebuilding smarter, not harder. @practice.eastend has been my go-to spot for recovery. From contrast therapy to the Ammortal Chamber, every detail feels intentional and soothing The music, the energy, the cardamom spice tea, it’s a full reset. Not sponsored or asked to post, just facts. Appreciate the whole team at @practice.eastend for redefining what recovery feels like #Recovery #Wellness #AmmortalChamber #MarathonRecovery