SAVE/TRY This Dyanmic Core workout in your next session! . 1. Landmine complex 2. Freestyle kicks 3. Leg lifts 4. Ski - Erg . This one got me sweating. Little to no rest between exercises. Felt good to get in the gym after a great holiday weekend with good people and good food. Time to turn up the heat. . #fitness #content #trainer #nyc #evanfitness