I used to believe that all movement should be enjoyable or fun. Here’s what has shifted my perspective... Sometimes when we try something new and it’s hard or overwhelming or even places us in a position of potential judgement. And in those moment it’s hard to give that style of movement a fair shot. So what I’ve started to think about what I want to be capable of and working backward to the activities I can do now that will eventually make me able to do those things. Not every single one of these types of movements are things I love and enjoy; some of them I hate. Or at least I hate them for now. Maybe, as they become easier, I might like them. I might even love them. Instead of abandoning them for something easier and more comfortable, I’m giving myself the chance to suck at, and grow from these workouts. Because I’m the end I want to be my most capable self, even if that means I have to do a few workouts I don’t love. #fitness #health #plussizefitness