Conditions like ulcerative colitis is uncomfortable and it’s important to manage symptoms by eating a balanced diet of fruit, vegetables, and most importantly eating more fiber. It’s important to realize that these conditions are widespread in Gaza due to the current aggressions against them, they don’t have access to proper food and are left to eat canned food and products which in itself can cause health issues when it’s your main source of diet. Make sure you stand up for the oppressed. Source https://www.niddk.nih.gov/health-information/digestive-diseases/ulcerative-colitis