Hey there! Before you head out to get your sweat on let’s do a quick safety check ✅sunscreen (full ounce broad spectrum SPF 30 or greater to all sun exposed body parts) ✅hat ✅sun glasses to protect those peepers and look super cool don't forget to protect your lips with a broad spectrum SPF lip balm Most importantly, reapply every 2-3 hours! For more tips and tricks like and follow this page and check out my Amazon best seller Skincare for Runners joylaskin.com #sunscreen #boardcertifieddermatologist #runner #walker #marathontraining #5k #10k #halfmarathon #joylaskin #drbrookederm