Balancing my blood sugar WITHOUT harsh/restrictive dieting. These small changes have helped me feel more steady, less chaotic long – especially on flare days. no calorie counting, no stress. Just tools that support my body without punishment 💕 #b#bloodsugarbalancew#wellnesstokt#tiktokshopfindsi#insulinresistancev#vibrationplatem#myoinositolt#tiktokmademedoit