I wanted to share what I’ve been doing these past few weeks during my move to Italy to tend to my gut, which in turn supports overall health. You don’t have to be going through a big life event like a move to begin incorporating these habits into your daily routine. And most of them are as simple as taking 2 capsules of Seed's DS-01TM Daily Synbiotic (a 2-in-1 prebiotic and probiotic) every day on an empty stomach. Seed’s DS-01TM was formulated with 24 clinically and scientifically different strains for whole-body benefits and I truly believe it’s unlike any probiotic out there🤍🌱 If you’re interested in learning more about Seed and trying their DS-01TM, be sure to use my code “SHAYNATERESE” for 15% off your first month’s supply! #seedpartner