@namaste_brittany helps synchronize your breathe with movement in this Vinyasa-style class. Tru Flow expands on the foundations set by our Tru Signature Series and introduces you to simple arm balances and inversions to advance your practice. It’s in our heated room so get ready to sweat. #yoga #yogalife #namaste #yogateacher #yogalove #yogi #truflow #trufusion #trufusionweho