Don’t neglect yoga blocks in your practice, as they help you with the alignment in asanas, provide support and help with balance, as well they provide modification for both, beginners and advanced yogis. ⠀ ⠀ ⠀ #yoga#yogabeginner #yogaflow#yogavideo#yogawithblocks #hipopener #hipopening#stretching#flexibility#yoganrooklyn #yogamyc #yogagreenpoint #yogateacher