📣 COURSE ANNOUNCEMENT 📣 After seeing how many of our community members enjoyed @matthewibrahim_ first course, "Building the Brakes", we have decided to ask him to create another one. We are delighted to share this new course with you, this course gives you insights into the posterior chain, its significance in performance sports, and how to build a strong athletic foundation for movements such as jumping, change of direction, and more. We feel that it is important to be a lifelong learner and think outside of the box to find new perspectives and to learn from the best! Check out the latest additions to our online Academy, link in bio 👆