Monday check in 🫶🏼 I was talking to a friend today about feeling disconnected from myself, out of alignment, overwhelmed and more anxious than usual. She’s inspired me to get back to my practices and to ground myself, taking time away from certain things to focus on reconnecting to myself without explanation. So, If you’re feeling like the weight of the world is a little heavy right now, and the pressure to have it all together is too much, remember it’s okay. We ALL have these days, weeks or months. Just know you’re not alone, and I love you 🤍