PERKY GLUTE WORKOUT This workout has been my absolute favourite recently and really have seen a difference. Make sure to SAVE for your next glute workout: ______ Hip thrust 3 set/ 5-10reps Dumbbell RDL 3 set/ 10 - 12 reps Leg press (with feet high up) 3 set/ 10 reps slow Glute Hyperextensions 2 reps/ 20 reps Dumbbell swing 2 set/ 25 reps ____ #gluteexercises #glutes#legsworkout #gluteworkout #workoutforwomen