chantellramirezz
Jul 12
15K
11.3%
Full body workout š„µ LETS GO! Reminder that not every workout is going to feel the best, but show up no matter whatš¤
Workout:
Banded warm up
Incline db press 3x12
Upright does 4x8-10
Tricep dips 3xfailure
Leg press 4x15,12,12,10
Cable row 3x12
Goblet squat 3x12 (body weight till failure)
Bicep curls 3x10
Rdl into row 4x8,8,10,10
chantellramirezz
Jul 12
15K
11.3%
Cost:
Manual Stats:
Include in groups:
Products:
