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Don’t talk about what you’re gonna do! JUST DO IT! With fear! With doubt! With insecurities! Move forward or Stay stuck! Your choice! Try this Slim Thick & Athletic VIRTUAL HOME WORKOUT! 600+ CALORIE BURN!🔥 🤍 LIKE + SAVE Needed items: Pair of DBs AMRAP (AS MANY ROUNDS AS POSSIBLE) AMRAP: 30min ✖️Banded squat + press (x10) ✖️ Banded deadlift + alt. curtsy lunge (x10) ✖️Banded sumo squat + sumo jump (x10) ✖️Banded good morning + abduction (x10) COMPLETE 30MIN *to hit 600cal complete 30-40Min moderate cardio post workout! Tag me and let me know how many rounds you completed! 💪🏽 I’m now accepting applicants for my 6AM & 6:45PM EST virtual training classes! DM me “IM READY” let’s work!💪🏽 LIMITED SLOTS AVAILABLE! First come first serve!
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