Problem solving is a skill that should be practiced, DAILY!⬇️⬇️ Today I subbed a class @obe_fitness , I love subbing classes because 1.-it allows me to reach people who normally wouldn't take my class during that time, 2.- because its not my regular programming/time I add in different equipment 3 I take more time to discuss form, break down moves, and give tips on how to problem solve during a workout. It's that last one that gets me so excited....Problem Solving- Such an important skill to have! In training we find ourselves challenged with environment, lack of equipment, lack of time, injuries, without a strong skill set of PROBLEM SOLVING these obstacles can keep us from moving, from reaching our goals. Being a solution finder "Problem Solver" means you need to: -think positive -look for all possible outcomes -work with what you have Next time you find yourself struggling in a class or workout, take a breath, listen for modifications, or create your own.....you are in total control! #problemsolving #solutions #mindset #positive #focus #solutionfinder #consistency #discipline #dorianrocksfit #workout #exercises #strengthtraining #lifehacks #lifeskills