By practicing asanas regularly, you indirectly affect your hormonal balance and restore your inner equilibrium. Your breathing calms down and tensions and blockages in the body are released.🍃 Tag 4 #aloforstressrelief 🧘🏼‍♀️Yogis: @ayseyogadynamics @yoginilya @pauliina_al @diieselly @yogi.tess @yogamountainrose 🙏🏽Sponsor: @aloyoga @alomoves 💛Pose ➡️ Triangle pose / #UtthitaTrikonasana ⬅️ Warrior II / #VirabhadrasanaII #yogachallenge #aloyogachallenge #aloyogapartner #yogaflow #partneryoga #warriorpose #yogainspiration