Morning routine inspired from Ayurvedic practices from guru Marta at @suryaspaayurveda 1) drink room temperature/ warm water with @athleticgreens + Colostrum-LD + collagen @youtheory + B12B6 liquid 2) dry brushing 3) tongue scraping 4) pita body oil blend 5) 3 grateful things #ayurvedic #morningroutine #suryaspa #properhotel